Have you done the 6 week challenge? Or are you ready right now to take stress management to the next level with the Unique Aikido Mindset.

BMM THE AIKIDO MINDSET is a year full of work on yourself, in Body Mind and Movement. You will learn so much about yourself and others.


And the best part is this, the basis of everything is you. You will see the results but also those you love, and those who work with you. 

And you just need yourself to do it. No need for extra classes in your own time. Its doable during work, and in your free time. And still be effective and fun.

Are you ready to go up and climb up to the next level?

You will become a Martial Thinker when you practice the Aikido Mindset Method. You will work to become a better version of yourself that you were yesterday. 

Failure is not a downfall of a step backwards, no it's a lesson. Remember you can only learn from failure and try again. 

Today is a gift 🎁 tomorrow a mystery.

Life is to short to feel stressed most of the time. Learn about yourself and see how it can be when you have energy left at the end of the working day.

What will you get?

  • A Unique way to reduce your stress levels 

  • You will learn the Unique Aikido Mindset Method 

  • Everything you learn is easy to remember 

  • Everything you know can be done everywhere 

  • It's an amazing boost for your health 


  • You will learn about yourself and others 

  • Learn how to trust yourself and others 

  • Learn how to be grateful for what you have

  • Learn how to see more around you 

  • Learn how to connect 

  • It's an amazing journey 


  • You will get new content when the timer hits zero

  • I will be giving you real feedback on your progress 

  • You can email me always 

  • There is a community of like-minded people 

  • Because believe me, you are not alone.

  • Feel better, more energetic 

  • Free in Body, Mind and Movement 

  • No knowledge of Aikido is required