Meditations are amazing to do, they will bring you a calm and relaxed feeling. They can give you insights in what you need, or what you can do.
They can bring you to whole other worlds.
This is why BMM THE AIKIDO MINDSET has created this program, where you can find meditations of all kind.
Easy to do and you dont need to go to exertnal classes in order to learn them.
The meditation only program is unique for those are willing to learn different types of meditations.
In this Program new meditations are uploaded on a regular basis. And they are from 5 minutes up to 30 minutes. No previous knowledge of meditation is required, you just need to start.
Download the app BMM THE AIKIDO MINDSET in your app store 🏬 now.